Tiana

Project Elite Director & Chiropractor

Tiana is a qualified Chiropractor, having completed a Bachelor of Chiropractic Science followed by a Master of Chiropractic at Macquarie University.

Tiana is a former top 10 NSW junior tennis player who competed internationally between the ages of 15–18, including tournaments in Fiji and New Zealand, achieving international ranking points. Tiana was Captain of the Tildesley Tennis Team in 2016 and 2017, one of the most prestigious and longest-running independent girls’ school tennis tournaments.

Tiana began coaching at 15 years old, delivering movement and sport sessions for children aged 3–7, and later went on to manage school sport programs from Kindergarten through to Year 8. Alongside coaching, Tiana has spent many years mentoring junior athletes, supporting their technical development, confidence, and overall growth both on and off the court. She has extensive experience coaching one-on-one, small groups, and elite junior athletes, including players who have competed at junior Grand Slam level.

Tiana has a genuine love and passion for sport and strongly believes in creating positive early experiences for young athletes. She is deeply committed to ensuring the next generation develops strong fundamental movement and sport-specific skills in a fun, safe, and supportive environment. By fostering skill development, confidence, and enjoyment, Tiana aims to help children build a lifelong love for sport and physical activity, setting them up not only for sporting success, but for healthy, active lives

Sara

Project Elite Director & Exercise Physiologist

Sara is an Accredited Exercise Physiologist with a Bachelor of Exercise Physiology from The University of Sydney. A former Tennis NSW junior ranked #4, Sara competed in international tournaments from the ages of 14-17 around the world, earning her first international ranking points at 14 years old in New Zealand.

In High School, Sara was Captain of the Tildesley Tennis Team in 2020, one of the most prestigious and longest-running independent girls’ school tennis tournaments.

Sara began coaching from a young age, starting with 3–7 year olds, and gradually moving into school sport programs from Kindergarten to Year 8. She has experience in individual, group, and high-performance sport coaching, including mentoring elite junior players competing on the international circuit. With her strong foundation in junior development sport and strength & conditioning, Sara brings a performance-driven yet age-appropriate approach to every session.

Sara is driven by the impact sport can have on shaping resilience, teamwork, and self-belief in young people. She is passionate about using coaching as a tool to help children discover their strengths and overcome challenges. Through engaging, structured, and inclusive sessions, Sara focuses on developing not only physical skills, but also confidence, communication, and problem-solving abilities. Her goal is to empower children with skills and mindsets that extend far beyond sport, supporting them to grow into confident, active, and well-rounded individuals